Talking things through with a trained professional can help to improve resilience against future adverse circumstances, improve relationships and develop better ways of living. For more details about our BACP-accredited service, please read this document.

Our team of experienced and understanding therapists are available to listen and help you share your thoughts and explore difficult feelings in a safe environment.

For me, knowing I can come here and be with people who understand and who support me is the difference between me staying as mentally well as possible or becoming unstable.” City and Hackney Mind client, 2014

We offer a range of talking therapies and psychological therapies and aim to provide a service that is culturally and linguistically appropriate. 

To talk about how you are feeling, Make a Referral or telephone 0208 525 2301 and a member of our team will discuss the options available with you.

Please note there is currently a waiting list for one to one talking therapy.