In previous articles we’ve looked at how food, sleep and stress can affect mental health.

In this article we look at how money problems can impact an individuals mental health.

Often the stress and worry associated with managing money and keeping your household running can result in:
  • Symptoms of depression including inadequacy, despair and pessimism about the future
  • Increased anxiety
  • Conflict with others
  • Concern over asking for help due to how others may judge you
At City and Hackney Mind we have a wealth of Resource and Help should you or someone you know would like some support.